Lactobacillus Reuteri

Lactobacillus reuteri is one of the most extensively studied probiotic species, notable for its production of neuroactive metabolites (GABA, histamine) and its effects on the hypothalamic-pituitary-gonadal axis (testosterone, oxytocin).

Key Functions

  • GABA production: Possesses glutamate decarboxylase (GAD), producing GABA from dietary glutamate — relevant to the gut brain axis in anxiety and depression.
  • Histamine production: Produces histamine via histidine decarboxylase; at physiological levels, histamine acts as an immunomodulator suppressing TNF-alpha via H2 receptors.
  • Testosterone/oxytocin: L. reuteri supplementation increases testosterone and oxytocin levels in animal models, with implications for male fertility and social behavior jin 2023 3hpaa spermatogenesis ferroptosis.
  • Spermatogenesis protection: Protects against ferroptosis-mediated testicular damage jin 2023 3hpaa spermatogenesis ferroptosis.
  • Thyroid: Part of the probiotic species affecting thyroid hormone metabolism docimo 2020 human microbiota endocrinology thyroid.

Clinical Evidence

Cross-References